Body Toning Plan

You’re on your way to toning your whole body. Fill in the information below to complete your purchase. You will be redirected to the PDF of your exercise guide. If you are not redirected, please contact us.

This is a Level 1 (L1) or Beginner routine. To get the next level routine beyond L1, a virtual assessment is required, and can be emailed to you. Virtual assessments can be done via email or over=the-phone with Sylvia.

$19.99 – Secure payment via Stripe or PayPal.

PayPal Checkout:

Stripe Checkout:

[fullstripe_payment form=”Tone”]


All sales of BSMF plans are final. However, each plan comes with one customization request. If you have injuries or challenges with some of the recommended exercises, contact us, and we can create a more personalized routine for you. Return time is 7 days.

For questions about routines and training, please contact Sylvia at she’s waiting to help you reach your goals.