Fat Loss
What Comes in Your Shred Routine?
-
The Shred exercise routine based on interval training, muscle confusion, and prolonged fat burn
-
Weekly exercise schedule options
-
Nutritional guidelines
-
Grocery list
You’re on your way to shredding body fat efficiently and effectively. Click the button below to download the Shred Routine PDF.
![Whey protein powder for women](https://i0.wp.com/brokesinglemomfitness.com/wp-content/uploads/2017/06/her-chocolate-whey-protein-for-women-from-six-star.jpg?resize=300%2C300&ssl=1)