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Transcript – Weight Loss at Any Age: Interview w/ Lyndon Hepner
Powered by RedCircle LLAFIT 0:00 Hi, listeners, I’m on the line with Lyndon Hepner, a 6A high school football coach in Oklahoma, a history teacher, and someone who represents that it’s never too late to reach a fitness goal and change your relationship with food and exercise. You can follow Lyndon on Instagram @lynhepner, l-y-n-h-e-p-n-e-r. So, Lyndon, was there a…
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Transcript – Momentum, Strength and Wellness: Rethinking Nutrition & Exercise
Powered by RedCircle *MSW – Momentum, Strength and Wellness Watch/Listen to full interview. LLAFIT: “In this recording, I’m speaking to Elise and Dan of Momentum, Strength and Wellness, based out of Los Angeles, California, which offers holistic lifestyle and nutrition coaching in person online and on an app, so you can access their services from virtually anywhere. Elise and Dan…
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Rethinking Nutrition & Exercise w/ Momentum, Strength & Wellness Holistic Lifestyle Coaching
In this interview, I speak with Elise and Dan of Momentum, Strength & Wellness, based out of Los Angeles, California. Elise and Dan have dedicated their lives to the study, exploration, practice, and application of all things wellness, doing so through continued physical, mental, and spiritual growth and well-being. Momentum, Strength & Wellness offers holistic lifestyle and nutrition coaching in-person,…
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Weight Loss at Any Age – Interview with Coach Lyn Hepner
Football coach and history teacher Lyndon Hepner is an excellent example of how one can achieve a weight loss goal at any age. In 2016, before turning 60, Lyndon decided to lose excess body fat, change his eating habits, and, in turn, change his lifestyle. He succeeded. In this interview I talk to Lyndon about his decision to adopt a…
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Interview w/ Brett Schill, Founder & CEO of Grit Loops
Brett Schill is the Founder and CEO of Grit Loops, the creator of Dumbbell Anchors, an innovative twist on exercise resistance bands that can be attached to dumbbells to unlock a variety of exercises and increase exercise intensity. Dumbbell Anchors Grit Loops’ Dumbbell Anchors securely attach resistance bands to dumbbells for use with various strength exercises for your upper and…
