• Bodybuilding,  Exercises,  Videos

    Quick Leg Day Exercise

    woman doing pistol squat with kettlebell

    Pistol w/ 15lb KB counterweight. Form and depth are more important than speed. View this post on Instagram A post shared by @llafitblog   View this post on Instagram   Pistol w/ 15lb KB counterweight. Form and depth are more important than speed. #pistol #pistolsquat #bodyweighttraining #legday #unilateraltraining #functionaltraining #singlelegsquat #calisthenics #calisthenicsmovement #fitmom A post shared by @ sylviapetrofit on…

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