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Butt Bible Review
Quick and dirty takeaways: Great routines that really target the glutes, so you don’t need to worry about overtraining your legs. The order of exercises is excellent. You’ll get a good warm-up and then get into the workout. Your butt will be sore the next day. I recommend doing this workout at least two days apart from your leg day to…
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P90X Review
I followed the full 90 days of P90X back in 2007. Quick and dirty review: To the best of my knowledge, this is the best home workout DVD series for your whole body. Below is how I came to that conclusion. The program is considerate of varying fitness goals and offers specific training regimens for each goal. Different nutritional needs…
