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  • Calisthenics | Gymnastics

    Handstand Progress

    August 16, 2017 / No Comments

    Aug. 12th, 2017 The few of you who follow this channel and visit my website, brokesinglemomfitness.com, know that I recently embarked on a calisthenic strength journey. Prior to last year, I did 8 years of aesthetic training. Now, I’m working on calisthenic strength, specifically gymnastic strength. My handstands aren’t perfect, but I’m learning. It’s never too late to change sports.…

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    LLAFIT Senior Writer/Editor
  • Calisthenics | Gymnastics,  Exercises,  Sylvia Petro

    Handstand Progress

    June 4, 2017 / No Comments

    I can finally get up into a handstand on almost every attempt. Mind you, I can’t hold for long, but it’s progress! Again, I’m learning completely on my own. My teachers are a book, Overcoming Gravity, and YouTube. LLAFIT Senior Writer/EditorAs an athlete for over 22 years and a broke single mom for most of that time, I created brokesinglemomfitness.com,…

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    LLAFIT Senior Writer/Editor

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Posts

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Categories

  • Abs
  • Arms
  • Athlete Spotlight
  • Beauty
  • Bodybuilding
  • Book Review
  • Broke Mom Solutions
  • Calisthenics | Gymnastics
  • Cardio
  • Clothing
  • Do-It-Yourself
  • Exercise DVDs
  • Exercise Videos
  • Exercises
  • Fat Loss
  • Fitness Equipment
  • Flexibility
  • Functional Exercise
  • General
  • Glutes
  • Health
  • How-To
  • in-home
  • Lifestyle
  • Mental Health
  • Mobile Fitness Apps
  • Nutrition
  • Online Fitness
  • Podcast
  • Post-Pregnancy
  • Product Review
  • Quick tips
  • Recipes
  • Reviews
  • Shoulders
  • Slider Posts
  • Sportswear
  • Strength
  • Summer Slim Down
  • Supplements
  • Sylvia Petro
  • Things I like
  • Training
    • Online Personal Training
  • Travel
  • Uncategorized
  • Upper Body
  • Videos
  • Wellness Travel
  • Women's fitness
  • Workout Gear

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