LLAFIT

Lifelong Applied Fitness

  • Home
  • How-To
    • Lifelong Fitness
      • Trainers + Resources
      • 4-Week Leg Builder
      • Fat Loss
      • Calorie Calculator
    • Lifelong Finance
      • Finance Coaches + Resources
  • Wellness Travel
    • Travel for Mind, Body, and Soul
    • A Candid Review of My First Cruise w/ Virgin Voyages
  • About
    • Sylvia Petro
    • Experts and Motivators
    • Gallery
  • Podcast
  • Reviews
  • Writers
    • Be a Contributing Writer
  • Contact
  • Home
  • How-To
    • Lifelong Fitness
      • Trainers + Resources
      • 4-Week Leg Builder
      • Fat Loss
      • Calorie Calculator
    • Lifelong Finance
      • Finance Coaches + Resources
  • Wellness Travel
    • Travel for Mind, Body, and Soul
    • A Candid Review of My First Cruise w/ Virgin Voyages
  • About
    • Sylvia Petro
    • Experts and Motivators
    • Gallery
  • Podcast
  • Reviews
  • Writers
    • Be a Contributing Writer
  • Contact
Lifelong Fitness on a Budget

HOME

Join Us on Facbook! Comment, Share, Chat, Community.

Join Us on Facbook! Comment, Share, Chat, Community.

Categories

  • Abs
  • Arms
  • Athlete Spotlight
  • Beauty
  • Bodybuilding
  • Book Review
  • Broke Mom Solutions
  • Calisthenics | Gymnastics
  • Cardio
  • Clothing
  • Do-It-Yourself
  • Exercise DVDs
  • Exercise Videos
  • Exercises
  • Fat Loss
  • Fitness Equipment
  • Flexibility
  • Functional Exercise
  • General
  • Glutes
  • Health
  • How-To
  • in-home
  • Lifestyle
  • Mental Health
  • Mobile Fitness Apps
  • Nutrition
  • Online Fitness
  • Online Personal Training
  • Podcast
  • Post-Pregnancy
  • Product Review
  • Quick tips
  • Recipes
  • Reviews
  • Shoulders
  • Slider Posts
  • Sportswear
  • Strength
  • Summer Slim Down
  • Supplements
  • Sylvia Petro
  • Things I like
  • Training
  • Travel
  • Uncategorized
  • Upper Body
  • Videos
  • Wellness Travel
  • Women's fitness
  • Workout Gear
  • General,  Lifestyle,  Podcast

    Transcript – Momentum, Strength and Wellness: Rethinking Nutrition & Exercise

    May 1, 2021 / No Comments

    Powered by RedCircle *MSW – Momentum, Strength and Wellness Watch/Listen to full interview. LLAFIT: “In this recording, I’m speaking to Elise and Dan of Momentum, Strength and Wellness, based out of Los Angeles, California, which offers holistic lifestyle and nutrition coaching in person online and on an app, so you can access their services from virtually anywhere. Elise and Dan…

    Read More
    LLAFIT Senior Writer/Editor

Ads & Partners

This website earns commissions from qualifying purchases from posted ads.

Recent Posts

  • NEW PODCAST EPISODE! Sarah Malone – Recognize. Release. Recover: A Guide to Freedom from Narcissistic Abuse
  • Wellness Travel: How England’s Running Culture Inspired My Return to Morning Cardio
  • Podcast Transcript – Wellness Travel w/ Blisstopia Retreats
  • Thoughts: The Toxic Grip of Sibling/Parent Jealousy
  • I Tried SpoiledChild’s Rapid Recovery Hair Mask

Wellness-minded Travel w/ Virgin Voyages

Virgin Voyages - Adults-Only Cruising

Posts

  • Abs
  • Arms
  • Athlete Spotlight
  • Beauty
  • Bodybuilding
  • Book Review
  • Broke Mom Solutions
  • Calisthenics | Gymnastics
  • Cardio
  • Clothing
  • Do-It-Yourself
  • Exercise DVDs
  • Exercise Videos
  • Exercises
  • Fat Loss
  • Fitness Equipment
  • Flexibility
  • Functional Exercise
  • General
  • Glutes
  • Health
  • How-To
  • in-home
  • Lifestyle
  • Mental Health
  • Mobile Fitness Apps
  • Nutrition
  • Online Fitness
  • Online Personal Training
  • Podcast
  • Post-Pregnancy
  • Product Review
  • Quick tips
  • Recipes
  • Reviews
  • Shoulders
  • Slider Posts
  • Sportswear
  • Strength
  • Summer Slim Down
  • Supplements
  • Sylvia Petro
  • Things I like
  • Training
  • Travel
  • Uncategorized
  • Upper Body
  • Videos
  • Wellness Travel
  • Women's fitness
  • Workout Gear


Categories

  • Abs
  • Arms
  • Athlete Spotlight
  • Beauty
  • Bodybuilding
  • Book Review
  • Broke Mom Solutions
  • Calisthenics | Gymnastics
  • Cardio
  • Clothing
  • Do-It-Yourself
  • Exercise DVDs
  • Exercise Videos
  • Exercises
  • Fat Loss
  • Fitness Equipment
  • Flexibility
  • Functional Exercise
  • General
  • Glutes
  • Health
  • How-To
  • in-home
  • Lifestyle
  • Mental Health
  • Mobile Fitness Apps
  • Nutrition
  • Online Fitness
  • Podcast
  • Post-Pregnancy
  • Product Review
  • Quick tips
  • Recipes
  • Reviews
  • Shoulders
  • Slider Posts
  • Sportswear
  • Strength
  • Summer Slim Down
  • Supplements
  • Sylvia Petro
  • Things I like
  • Training
    • Online Personal Training
  • Travel
  • Uncategorized
  • Upper Body
  • Videos
  • Wellness Travel
  • Women's fitness
  • Workout Gear

Recent Comments

  • Knowledge for Lifelong Health » on Clothing for Muscular Women – 4 Simple Rules
  • 4 Rules to Pull-Up Mastery » on Contact
  • Updated: 3 Rules to Push-Up Mastery » on Contact
  • Sylvia on Training for Mass vs Tone
  • Scottie Spurrier on Training for Mass vs Tone

Disclosures:

As an Amazon Associate, we earn from qualifying purchases. We also earn commissions as a member of the Ascend, Acorns, Google, and CommissionJunction networks. All products advertised align with the philosophies of this website.

Blog Categories

LLAFIT - 2025 ©