• Nutrition

    This Month’s Like – Winter Smoothie Ideas

    Fuel your body, re-energize and detoxify with these smoothie recipes. Peanut Butter-Banana-Cocoa Smoothie Ingredients 1 cup of skim milk 1 banana 1 tablespoon of natural peanut butter 2 tablespoons of Hemp Hearts 1 teaspoon of unsweetened cocoa powder 1/2 teaspoon of pure vanilla extract Pinch of salt Apple-Cinnamon-Almond Smoothie Ingredients: 2 cups of Almond Dream Original Unsweetened Almond Drink 1/4…