-
Bosu Pistol Squats
Pistol squats on the floor can take months to master, so take the time to learn that skill before moving on to bosu pistol squats. When you decide to give bosu pistols a try, be sure to focus on form and execution, not speed. The worst that can happen is that you’ll fall. No big deal. Just get up and…
-
7 Reasons Why I Don’t Compete
Powered by RedCircle Bodybuilding seems to be gaining in popularity, and many die-hard gym rats train with the ultimate goal of competing. This goal provides purpose and motivation to train hard. But there are a fraction of fitness enthusiasts who have no intention of competing – at least not in an aesthetics-based competition like bodybuilding. These people don’t care who…
