• Exercises,  Sylvia Petro

    Exercise Videos

    Below are videos from my current transition from bodybuilding to gymnastics. See my progress below, and maybe challenge yourself to some of these movements. Back Walkover Practice:   First Attempt of Archer L-Sit Pull-Ups on Rings: Front Walkover Practice: Push-Up Variations: Single-arm Hanging Strength: View this post on Instagram A post shared by @llafitblog LLAFIT Senior Writer/EditorAs an athlete for…