On Saturdays, I practice skills instead of focusing on strength or calorie burn. My goal is to attempt one new skill each week. This week, I was inspired by the show Bring It on Lifetime Network. In the last episode I watched on YouTube, the dancers had to perform an elbow cartwheel. I thought it looked cool and doable for me, so here’s my first attempt. I’ll post an update when I can land on my feet.
How about you? What new skill would you like to try?
As an athlete for over 21 years and a broke single mom for most of that time, I created brokesinglemomfitness.com, now LLAFIT.com, to aid anyone who believes the road to fitness requires a lot of cash or time. In reality, the way to fitness is paved with knowledge and firm principles; teaching readers how to master both is the goal of this site. LLAFIT – Lifelong Applied Fitness