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  • Athlete Spotlight,  Bodybuilding

    Athlete Tribute to Lenda Murray

    September 6, 2013 / No Comments
    Tribute to Lenda Murray

    Lenda Murray ushered in modern female bodybuilding when she won her first Ms. Olympia title in 1990. Her stacked physique devastated the competition. From there, she went on to win eight Ms. Olympia titles, a record overtaken only by Iris Kyle (as of this post). Before bodybuilding, Lenda was a cheerleader. In a biography I watched about her life, she…

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    LLAFIT Senior Writer/Editor
  • Athlete Spotlight,  Bodybuilding

    Athlete Tribute to Cory Everson

    September 6, 2013 / No Comments
    Cory Everson

    One of the most elite physiques ever presented on prime-time American television occurred when Cory Everson first appeared on Hercules in 1995. The show was bold enough to introduce a fit, well-muscled woman to mainstream America, and I’m glad of it. (If only they did the same with the latest Wonder Woman — but that’s another matter.) Cory is a…

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    LLAFIT Senior Writer/Editor

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Recent Posts

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Posts

  • Abs
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Categories

  • Abs
  • Arms
  • Athlete Spotlight
  • Beauty
  • Bodybuilding
  • Book Review
  • Broke Mom Solutions
  • Calisthenics | Gymnastics
  • Cardio
  • Clothing
  • Do-It-Yourself
  • Exercise DVDs
  • Exercise Videos
  • Exercises
  • Fat Loss
  • Fitness Equipment
  • Flexibility
  • Functional Exercise
  • General
  • Glutes
  • Health
  • How-To
  • in-home
  • Lifestyle
  • Mental Health
  • Mobile Fitness Apps
  • Nutrition
  • Online Fitness
  • Podcast
  • Post-Pregnancy
  • Product Review
  • Quick tips
  • Recipes
  • Reviews
  • Shoulders
  • Slider Posts
  • Sportswear
  • Strength
  • Summer Slim Down
  • Supplements
  • Sylvia Petro
  • Things I like
  • Training
    • Online Personal Training
  • Travel
  • Uncategorized
  • Upper Body
  • Videos
  • Wellness Travel
  • Women's fitness
  • Workout Gear

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