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Transcript – Momentum, Strength and Wellness: Rethinking Nutrition & Exercise
Powered by RedCircle *MSW – Momentum, Strength and Wellness Watch/Listen to full interview. LLAFIT: “In this recording, I’m speaking to Elise and Dan of Momentum, Strength and Wellness, based out of Los Angeles, California, which offers holistic lifestyle and nutrition coaching in person online and on an app, so you can access their services from virtually anywhere. Elise and Dan…
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Rethinking Nutrition & Exercise w/ Momentum, Strength & Wellness Holistic Lifestyle Coaching
In this interview, I speak with Elise and Dan of Momentum, Strength & Wellness, based out of Los Angeles, California. Elise and Dan have dedicated their lives to the study, exploration, practice, and application of all things wellness, doing so through continued physical, mental, and spiritual growth and well-being. Momentum, Strength & Wellness offers holistic lifestyle and nutrition coaching in-person,…
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On-the-Go Meals and Snacks
The hectic life of parenthood can challenge your diet. To stay lean and healthy, a fit mamma must plan meals and snacks ahead. Snacks don’t have to be cheaply made and processed. If you plan, you’ll have time to be sure that you — and your kids eat natural, solid meals and snacks. Natural foods are more nutrient-dense than their unnatural…