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Ladies, It’s More Than Jet Lag: How Ultra-Long-Haul Travel Impacts Muscle Tone and Hormones
Long-haul flights are often framed as a mere inconvenience, leading to a stiff neck, swollen ankles, or poor sleep. We treat them as something you simply “bounce back from.” But for many travelers, especially women in their late 30s and beyond, long-haul flying can feel harder and harder to recover from. You get home and your body looks different. Softer.…
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A Candid Review of My First Cruise w/ Virgin Voyages
This website earns commissions from qualifying purchases from posted ads. Virgin Voyages has been making waves in the cruise industry since its launch in 2019. With a focus on creating unique experiences for travelers, Virgin Voyages offers an array of amenities on board their ships. From a tattoo parlor to a record shop, Virgin Voyages strives to offer something for…
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4 Reasons Taking a Trip is Good for the Mind, Body, and Soul
This website earns commissions from qualifying purchases from posted ads. Travel is a popular way to experience new cultures, try new foods, and make memories that will last a lifetime. But did you know that traveling can also have a positive impact on your mental health? In this post, we’ll explore four major ways that traveling can improve your mental–and,…
