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  • Sylvia Petro,  Things I like

    Things I Like – New Favorite Fall Boots

    November 4, 2018 / No Comments

    Fit women need more than stretchable leggings and sneakers. We also need everyday fashion options, and I love boots; they’re the only thing I like about colder weather — that and coats, scarves, gloves, pumpkin pie, holiday cheat meals — well, I guess “only” is a bit inaccurate, but it’s close.   Sam Edelman is my new favorite boot designer, if…

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    LLAFIT Senior Writer/Editor
  • Things I like

    Healthy Food Delivery

    June 10, 2015 / No Comments

    Get high-protein, healthy food delivered to your door! I’ve been looking for something like this for years. My life consists of being a mother, working at home and outside of the home, and training. Shopping for food — or shopping at all — is one of my least favorite things to do. Whenever I force myself to the grocery store,…

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    LLAFIT Senior Writer/Editor
  • Things I like

    This Week’s Like

    June 3, 2015 / No Comments

    Workout clothing for hot men: https://www.masscular.com/ The clothing is not ostentatious, Ed Hardy-like tanks with screaming phrases that make the wearer seem childish (you know what I mean). The Masscular website is also very professional and the men are FIT…nice to see.     LLAFIT Senior Writer/EditorAs an athlete for over 23 years and a broke single mom for most…

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    LLAFIT Senior Writer/Editor

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Recent Posts

  • Success & Relationships: Deciphering Reconnaissance from Genuine Interest
  • NEW PODCAST EPISODE! Restoring Vitality: Functional Medicine & Healing with Martin Pytela
  • NEW PODCAST EPISODE! Rethinking Health: A Conversation with Dr. Tom Cowan
  • NEW PODCAST EPISODE! Sarah Malone – Recognize. Release. Recover: A Guide to Freedom from Narcissistic Abuse
  • Wellness Travel: How England’s Running Culture Inspired My Return to Morning Cardio

Wellness-minded Travel w/ Virgin Voyages

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Posts

  • Abs
  • Arms
  • Athlete Spotlight
  • Beauty
  • Bodybuilding
  • Book Review
  • Broke Mom Solutions
  • Calisthenics | Gymnastics
  • Cardio
  • Clothing
  • Do-It-Yourself
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  • Functional Exercise
  • General
  • Glutes
  • Health
  • How-To
  • in-home
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  • Mental Health
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  • Slider Posts
  • Sportswear
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  • Wellness Travel
  • Women's fitness
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Categories

  • Abs
  • Arms
  • Athlete Spotlight
  • Beauty
  • Bodybuilding
  • Book Review
  • Broke Mom Solutions
  • Calisthenics | Gymnastics
  • Cardio
  • Clothing
  • Do-It-Yourself
  • Exercise DVDs
  • Exercise Videos
  • Exercises
  • Fat Loss
  • Fitness Equipment
  • Flexibility
  • Functional Exercise
  • General
  • Glutes
  • Health
  • How-To
  • in-home
  • Lifestyle
  • Mental Health
  • Mobile Fitness Apps
  • Nutrition
  • Online Fitness
  • Podcast
  • Post-Pregnancy
  • Product Review
  • Quick tips
  • Recipes
  • Reviews
  • Shoulders
  • Slider Posts
  • Sportswear
  • Strength
  • Summer Slim Down
  • Supplements
  • Sylvia Petro
  • Things I like
  • Training
    • Online Personal Training
  • Travel
  • Uncategorized
  • Upper Body
  • Videos
  • Wellness Travel
  • Women's fitness
  • Workout Gear

Recent Comments

  • Knowledge for Lifelong Health » on Clothing for Muscular Women – 4 Simple Rules
  • 4 Rules to Pull-Up Mastery » on Contact
  • Updated: 3 Rules to Push-Up Mastery » on Contact
  • Sylvia on Training for Mass vs Tone
  • Scottie Spurrier on Training for Mass vs Tone

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