Ground Turkey and Rigate

Ground Turkey and Rigate Pasta


  • Whole wheat rigate noodles
  • Jenni-O ground turkey
  • Central Market spaghetti sauce
  • Frozen spinach
  • Your spices of choice
1. Boil the rigate noodles
2. Cook the ground turkey. I used some salt and other spices to give it flavor.
3. Once the noodles are almost done cooking, take some frozen spinach and put it in the pot to cook.
4. Once all the main ingredients are cooked, get the Central Market spaghetti sauce and pour a serving into the pot with the noodles, after the water is drained. The sauce will then be nice and warm.
Ground Turkey and Rigate Meal


As an athlete for over 21 years and a broke single mom for most of that time, I created, now, to aid anyone who believes the road to fitness requires a lot of cash or time. In reality, the way to fitness is paved with knowledge and firm principles; teaching readers how to master both is the goal of this site. LLAFIT - Lifelong Applied Fitness

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